There is no Self-Help. Only Self-Understanding.

Self-Help, Self-Improvement, and Self-Development are old doors with rusted key holes.

Self-Understanding is the key that opens all of them.

Self-Understanding is crawling into the darkest corners of your mind and cleaning out all the garbage.  Self-Understanding is admitting your mistakes so you no longer hide from them.  Self-Understanding is acknowledging your weaknesses and embracing your strengths, so you can become the best “you” that you can be.

Without Self-Understanding, we’re locked inside a prison of our own making.

This is my attempt to escape.

Feel free to join me.